Comfort for today and a hot tip

I can't get this Psalm refrain out of my head, so I'm sharing it with you.

Also a hot tip: Adobe Spark is a fun way to create these little graphics. Check it out. (I received no compensation for that endorsement.)

Talk to you very soon!

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This Year I'll Try Harder (To Stop Trying so Hard): A Reflection on my Prayer for 2025

On any given morning, it is my habit to go for about a 10-minute pre-dawn walk outside, starting my day in prayer or at least in gratitude for having woken up. It is usually “rain or dark,” but there are times, like yesterday morning, when it’s coming down in sheets, and I just don’t do it. But since I think it helps me physically and spiritually to move my body and pray before I really start my day, I have an alternate routine that involves my rosary and a mini-trampoline. So that was my choice on December 31, the last day of 2024. When I got to the intentions of my rosary, I mentally went through the list of things I’ve been praying for off and on for a few months now, but stopped short and thought, since this is the last day of 2024, maybe I should consider something new for 2025. And what came to me was to pray for an increase in the Fruits of the Holy Spirit. I have asked God to help me increase in these virtues off and on in ‘24, and it was fruitful (rimshot). But life happens an...

May I Have a Word: The Case for Saying What We Mean

By a show of hands, how many times have you used these phrases, in conversation, on social media, in email communications, or in chocolate syrup on a pancake? Don’t Judge Right? You Need To Friends, my hand is way up there. Don’t judge me for pointing this out. These are common phrases, and we’ve all used them, right? You need to read on to see why these words have become a problem. Now that I have gotten that out of my system, let me say that I am working hard to eliminate all these very common and seemingly well-meaning words and phrases from my vocabulary. I’m not usually one to wave the banner and try and get people to join me, but this time I think I am. Lately, it feels like we have become very lazy in how we express ourselves. It’s like the shortcut version of actual communication. Verbal texting. But, there is more about these five phrases that has been sticking in my craw. I’ve been binge-watching movie adaptations of Shakespeare's plays. His words demand attention—every l...

Mood Swings, Moisturizer, and Minute Rice: I'm Trying Stuff in January

Most Januarys I spend a little time thinking about how I do things, what products I use, and what I might want to change. It’s not exactly about making “resolutions” because I know some of these changes will stick and some won’t—and that’s okay. I think it’s more a matter of long, cold, dark winter days giving my mind too much time to wander. In the grayest corners of my brain, ideas come and go, and I start experimenting with little things that catch my interest. Most of these experiments are so mundane I don’t even mention them to Bob anymore. I’ve seen that glazed-over look enough to know better. But once in a while, I think maybe some of these things are worth sharing—or at least good for a laugh. So here’s a non-recurring, possibly non-useful list of things I’m trying this year. Mood and Energy Tracker I’ve been thinking about health and wellness lately—hardly surprising in January with all the “New Year New You” messaging out there. It’s like annual mind control. This year I dec...

Still Polly

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